Yoga is a cool word, and an even cooler physical activity.* Why? Because it’s during yoga sessions that I have had the most numerous “A-ha!” experiences in my life. These moments are very similar to that one special moment most of us have had when, as a child, you suddenly realize you are riding a bike, no training wheels, no one guiding you along, no, it’s just YOU viagra uk next day delivery!! And it’s that moment, that millisecond of realization of what you – in your body – are truly capable of doing!

* and there are many I have chosen from along the way: Hatha Yoga, Prana Yoga, Tantric Yoga (also called Hsin Tao), I-Yoga (based on the teachings of B.K.S. Iyengar)


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